Yoga Teacher Training in Sri Lanka
Completing a yoga teacher training in Sri Lanka is not simply about learning to teach yoga. It's an opportunity to develop a deeper understanding of movement, communication, philosophy, anatomy, and the responsibility that comes with guiding others on their practice.
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Upcoming Yoga Teacher Trainings in Sri Lanka
Looking for a yoga teacher training in Sri Lanka? Lanka Yoga runs curated 200-hour Yoga Teacher Trainings in Sri Lanka — plus a dedicated 100-hour Yin & Restorative training taught from the Yoga Synergy perspective. 20 minutes from Galle, right on the edge of Koggala Lake. Each training is led by an experienced international teacher with a distinct method.
Upcoming Training Dates
Our own trainings plus visiting teacher trainings hosted at the Lanka Yoga campus.
Find the Right Teacher Training in Sri Lanka
Vinyasa Teacher Training
Fluid, intelligent Vinyasa grounded in movement science and yogic foundations — for those who want to understand the body. Yoga Alliance RYT-200 certified.
Hatha Yoga Teacher Training
A thorough, traditional foundation in classical Hatha — asana, pranayama, mantra, mudra and meditation, rooted in deep philosophy. Yoga Alliance RYT-200 certified.
Yin & Restorative Teacher Training
A Yoga Synergy approach to Yin and Restorative yoga — a 100-hour training over two weeks that counts towards a Synergy Lanka Yoga 300-hour qualification. Led by our Yoga Synergy teaching team.
7-Day Teachers' Intensive
A completely different framework for understanding movement, from a teacher with 45+ years of experience. For qualified, curious teachers. YACEP CPD credits.
What You'll Study
Every 200-hour Yoga Teacher Training at Lanka Yoga is built on the same core foundations — then each training applies them through its own lineage. Whichever you choose, you'll graduate able to plan, sequence and lead a class with confidence.
Asana & Movement
Intelligent sequencing, alignment and hands-on adjustments across foundational and intermediate postures — taught through the lens of your chosen lineage (Vinyasa, Hatha or Yin & Restorative).
Functional Anatomy & Physiology
How the body actually moves — joints, muscles, breath and the nervous system — and how to keep students safe and adapt the practice for individual bodies.
Teaching Methodology & Practicum
Your voice, cueing, class structure and presence. You teach from early in the course and receive real, supportive feedback so teaching feels natural by graduation.
Yoga Philosophy & History
The roots of yoga through its key texts and traditions — and how that wisdom translates into honest, modern teaching.
Pranayama & Meditation
Breath and meditation techniques to regulate the nervous system, both for your own practice and to share with your future students.
The Business of Teaching
How to build an actual teaching life — finding work, teaching online and in studios, and the private graduate community that supports you long after you leave.
What a Training Day Looks Like
Days follow a supportive rhythm of practice, study and rest. Here's a typical day on a 200-hour training — evenings are mostly your own, and one day each week is reserved for rest, integration and exploring the south coast.
| 7:00 AM | Meditation & pranayama |
| 7:30 AM | Morning asana practice |
| 9:00 AM | Breakfast |
| 10:00 AM | Lecture or workshop |
| 11:30 AM | Asana lab & alignment |
| 1:00 PM | Lunch & free time |
| 3:00 PM | Lecture — philosophy, anatomy or methodology |
| 4:30 PM | Practice teaching |
| 6:30 PM | Dinner & free evening |
Meet Your Yoga Teachers in Sri Lanka
You'll learn from experienced teacher-trainers who teach for a living — and who stay genuinely involved long after you graduate.
Stefan Camilleri
Founder · 200-Hour VinyasaAustralian teacher-trainer, movement educator and founder of Lanka Yoga. Over 12 years across five continents and 500+ graduates, with 2,000+ hours of study in anatomy, philosophy and movement science. Blends Yoga Synergy's evidence-based method with a clear, down-to-earth approach.
Aaron & Paige
Lead Teachers · 200-Hour HathaCo-founders of Om Som Yoga & Ayurveda. Aaron is a yoga therapist and teacher trainer; Paige an Ayurvedic practitioner and teacher trainer. Together they bring 15 years of combined experience and a therapeutic, authentic approach to teaching.
Simon Borg-Olivier
Visiting Teacher · 7-Day IntensiveCo-founder of Yoga Synergy and creator of 5-Dimensional Synergy Flow. With 50+ years of practice and 40+ years teaching globally, Simon combines modern physiotherapy with traditional yoga, qigong and martial arts.
Yoga Alliance Certification
Our 200-hour trainings are fully registered with Yoga Alliance — the most widely recognised yoga teaching credential in the world. On graduation you can register as an RYT-200 and teach in studios, gyms, retreats and online, anywhere in the world.
The 7-Day Teachers' Intensive with Simon Borg-Olivier is designed for already-certified teachers and carries YACEP continuing-education credits. Accreditation for our upcoming Yin & Restorative training will be confirmed when the programme is announced.
What's Included in Your Yoga Teacher Training
Our 200-hour trainings are fully residential — everything below is included in one price, with no hidden extras.
- Yoga Alliance RYT-200 certification
- 21 nights' accommodation on Koggala Lake
- Three fresh vegan meals every day
- Printed training manual & course materials
- Lifetime access to our online foundations course
- Private graduate community & ongoing support
Where You'll Live, Practise & Eat
You'll live and learn on one purpose-built campus on the shores of Koggala Lake — no transfers, no commuting to practice. The open-air shala, accommodation and kitchen all sit on the same lakeside property.
Rooms — shared, twin and private — overlook the lake, each with mosquito-netted beds, private bathrooms, air conditioning and ceiling fans. Our on-site kitchen serves three fresh vegan meals a day, much of it grown in our own garden and fruit forest. When you want to explore, beaches, surf, Galle Fort and local cafés are all close by.
Teaching Prices & What It Covers
All prices are per person and include accommodation, three vegan meals a day and the full programme. A €400 deposit secures your place — see each training for room options and full terms.
| Training | Length | From |
|---|---|---|
| 200-Hour Vinyasa · with Stefan Camilleri | 3 weeks | €3,200 |
| 200-Hour Hatha · with Aaron & Paige | 3 weeks | €3,200 |
| 7-Day Teachers' Intensive · with Simon Borg-Olivier | 7 nights | €1,350 |
What Our Graduates Say
What Makes Our Teacher Trainings Different?
Many yoga teacher trainings focus heavily on certification. We focus on education. Our goal isn't simply to help you complete a teacher training — it's to help you become a capable, thoughtful and confident yoga teacher. That's why our trainings combine:
- Yoga Alliance certification
- Strong educational foundations
- Practical teaching opportunities
- Modern movement science
- Traditional yoga philosophy
- Personal mentorship
- Small group experience
- Community support
Why Train With Lanka Yoga?
Since 2021, over 400 people have completed a yoga teacher training in Sri Lanka. A good number now teach full-time, run studios, or lead their own retreats and trainings around the world.
Learn from Experienced Teachers
Our trainings are led by respected teachers who bring years of practical experience, modern perspectives and a commitment to quality education.
Focus on Practice
Open-air shala overlooking the lake. Accommodation, kitchen and pool are all on one site. No commute, no wasted time.
Mindful Nourishment
Three vegan meals a day, prepared on-site with produce from our own vegetable garden.
Connect Beyond the Mat
People arrive from different countries and backgrounds. Shared meals, meaningful conversations and unexpected friendships are part of the experience.
A Teacher Training Day at Lanka Yoga
FAQs about the Yoga Teacher Training in Sri Lanka
What does the 200-hour yoga teacher training cover?
Our 200-hour trainings are full Yoga Alliance RYT-200 certifications — three weeks covering anatomy and physiology, philosophy, teaching methodology, and daily practice, qualifying you to teach globally.
Is the Yoga Teacher Training at Lanka Yoga Alliance certified?
Yes. Our 200-hour trainings are registered with Yoga Alliance (RYT-200), and the Teachers Intensive carries YACEP continuing education credits. Accreditation for the upcoming Yin training will be confirmed when the program is announced.
How long is a yoga teacher training in Sri Lanka?
Our 200-hour trainings run for three weeks and the Teachers Intensive is seven nights — all fully residential at Lanka Yoga on Koggala Lake. The format for the upcoming Yin training will be confirmed when it's announced.
How much does yoga teacher training cost in Sri Lanka?
200-hour trainings start from €3,200 (shared room) up to €4,000 (private), and the Teachers Intensive from €1,350. All prices include accommodation and meals. Pricing for the upcoming Yin training will be shared when it's announced.
Can beginners join the yoga teacher training?
Yes, though some prior experience helps. We recommend at least six months of regular practice before joining a 200-hour training. Many students come primarily to deepen their own practice rather than to teach, and that's completely fine.
Where in Sri Lanka is Lanka Yoga located?
On Koggala Lake near Galle, on Sri Lanka's south coast — about two hours from Colombo International Airport. Close to beaches, surf, and Galle Fort.
What is included in the yoga teacher training?
All trainings include tuition, accommodation, and three plant-based meals a day. 200-hour programs also include course materials, a printed training manual, Yoga Alliance RYT-200 certification, and lifetime access to our online foundations course.
How do I book?
Click through to the training that interests you, check availability, and hit Book Now to secure your spot. Or message us at hello@lankayoga.lk.
Do I need a visa for Sri Lanka?
Citizens of 40+ countries get visa-free entry, and most others can apply for a low-cost eTA online before travelling. We'll point you to the latest requirements in your info pack.
How do I get to Lanka Yoga from the airport?
Fly into Colombo (CMB) — it's about a 2 to 2.5 hour drive south to Koggala Lake. We can arrange a private airport transfer for you, and trainees often share the ride.
When is the best time of year to train?
The south coast is sunniest from roughly December to March, with wetter spells between May and September. We run trainings across the year — tell us your dates and we'll give you a realistic picture.
What should I bring?
Comfortable clothing for practice, any personal props you love, and an open mind. We send a full packing list in your info pack once you've booked.
Do I have to teach professionally afterwards?
Not at all. Many trainees join to deepen their own practice rather than to teach — you'll still graduate with full RYT-200 certification either way.