yoga teacher training

certified by Yoga Alliance

200hr YTT

Sri Lanka is open for travel & yoga

If you’ve been fully vaccinated all you need is a negative test 72hours prior to arrival and you’re in. If you haven’t, you’ll need to spend two weeks at one of the many level one hotels. Learn more about the new regulations on the official government website here.

Join the team at Lanka Yoga for our 200hr synergy yoga teacher training

Our Sri Lanka teacher training is an all-inclusive, live in, three-week training intensive held at our beautiful purpose-build venue Lanka Yoga on Koggala lake, and is certified by Yoga Alliance. The course is for people of all backgrounds who want a fun and interactive real-world training that prepares them to teach. It is light-hearted, practical, down to earth, and avoids unnecessary fluff.


May 1- 22

Develop a strong and intelligent practice

Focusing on posture, movement, meditation and pranayama, our morning yoga session rewires your practice to be safer, stronger and more expressive. In workshops throughout the day we go into more detail, helping you to understand the hows and whys of common postures, sequences and exercises. In short, in the short time we have, we promise to re-build your practice from the ground up.

Develop teaching skills and communication

Bringing your knowledge and newfound practice together, we spend considerable time developing communication and teaching skills to transform you into a successful yoga teacher. A yoga teacher who can take their students to the next level. To achieve this, we work on our communication daily with teaching games, improvisation, and role play. This process is proven to help find your unique teaching voice and find success in the industry.

Get into detail

Utilizing our comprehensive yoga teacher training manual, we study the theory behind the practice. Included are talks and interactive workshops on topics like; yoga philosophy, anatomy and physiology, sequencing, alignment, yoga history yoga industry, yogic lifestyle and much more. These interactive talks help you understand the reasons behind our approach, and yoga in general.

Start your learning online today

Although there is a wait between today and when our course starts, we think it’s a good idea to start learning today. Included in this training is access to Stefan Camilleri’s online course ‘A New Yoga.’  This course is an introduction to the themes, and preparation for this training. It means you can get started right away and be prepared to take the best advantage of your time here.


We are very excited that all future trainings will be held at our new venue Lanka Yoga on Koggala Lake. A long-term dream, Jane and Stefan have been working hard to set this venue to be the perfect yoga teacher training space.

We have set this space up specifically for our needs with the perfect mix of rooms, great outdoor spaces, and an epic yoga shala. Furthermore, we have been able to set things us to be as ecologically sustainable as possible. There is so much to share, so to learn more check the YTT info pack for more details.

yoga synergy

Yoga Synergy is modern yoga with a classical and anatomical twist. It’s less about crazy sequences and more about smart actions, intelligent movements and avoiding unnecessary physical stress. You could think of it as a more refined version of modern Vinyasa. The movements are more specific, the poses more purposeful, and the teaching style more intentional. There is a deep consideration given to the structure and alignment of each shape. Learn more about it in the info pack.

what’s included?

Included in the course

  • 200hr RYT Yoga Alliance certificate on completion
  • Online course ‘A New Yoga’ so you can start to practice and learn as soon as you sign up
  • All course content, classes, practice, love, guidance and individual support
  • To be part of a smaller, more intimate group
  • Illustrated and regularly updated YTT student manual and PDF
  • Access to a private online mentoring group for support, knowledge sharing, and community-building post-training
  • Epic accommodation at Lanka Yoga
  • Energising vegan breakfast, dinner and light lunch daily

*Not included are flights, travel insurance and transport.


Investment options

All prices include all accommodation, certification, access to the online course, hot drinks and three vegan meals a day.

  • 2,700 EUR luxury four person shared
  • 3,000 EUR deluxe twin shared
  • 3,500 EUR private queen room

The prices listed include your €400 EUR deposit.
Find out more about our covid-19 terms & conditions

rooms & prices

lake view from each room

Luxury four-person shared

These are our two massive upstairs rooms with a huge balcony in the villa that holds up to four people.  As with all our rooms these rooms have fantastic views of the lake, and massive bathrooms fit to share between four.

These rooms also have AC to keep everyone cool at night. The perfect accommodation for families or for those travelers who want to meet other people and make some close friends. We have found for our trainings and retreats these rooms are the most requested. These rooms can fit groups of two, three, or four guests with comfort.

2700€ per person

Deluxe twin shared

Upstairs in the villa, we have two smaller rooms fit for two people each. These rooms share the same fantastic view, massive balconies, huge bathrooms and have AC. 

The twin share option is well-liked for retreats and training for couples or guests wanting privacy and some interaction. These rooms though are also possible to have as single occupancy with a queen-size bed.

3000€ per person

Private queen room

These brand-new rooms are cooled by being built into the ground with their green roof. These rooms stay cool year-round, without the need for air conditioning. 

These rooms have a splittable king bed, with everything else you could need to be both comfortable and cool. In front of these rooms, you have a low view of Koggala lake over the tops of the mangrove trees, with a large natural balcony in front to relax.

3500€ per person

*€400 EUR non-refundable deposit is required to reserve your room. *All prices are per person in EUR + conversion fees not included.
*Payment in full required 30 days prior to the yoga teacher training. This YTT is non-refundable.
Your deposit can be transferred to any other upcoming YTT date of Lanka Yoga or Stefan Camilleri, in case of covid restrictions.


Are there any requirements for participating in the YTT?

Recommended 6 months continued (at least 2-3 times each week) yoga practice, a passion for yoga and a desire to study deeply. The program requires you to dedicate significant portions of time to your studies and you will frequently be in the studio for practice and lessons. It’s super important that you are preparing yourself ahead of time in order to get the most out of the course.

Is the course certified?

Yes it is! Our school and this course is registered with Yoga Alliance, the world’s biggest and most respected yoga organisation. This means that after graduation, you will be able to teach anywhere in the world as an RYT200.

What is there to do when I’m not in class?

Luckily the South Coast is a compact playground of fun activities. There’s surf down the road, massage on site, adventures to hidden beaches, snorkelling, and our vegan restaurant just two minutes walk down the road.

What does an average day at the YTT look like?

Every day is different, with the course evolving throughout the three weeks. To keep energy levels high we break things up within the lectures to work with the natural energy rhythms of the day. A typical day looks like:
7.00  –   9.00 am | Morning Asana and Meditation
9.00  – 10.00 am | Breakfast
10.00 –  1.00 pm | Review, workshops and lectures
1.00  –   3.00 pm | Lunch/Free Time
3.00  –   4.00 pm | Something different and exciting
4.00  –   5.00 pm | Lectures and workshops
5.00  –   6.00 pm | Practice teaching work
6.00  –   6.30 pm | Closing circle
6.30 pm onwards | Dinner and free time

What if I have a special diet?

All food served at Lanka Yoga is vegan, so no need to worry if you’re plant based, vegetarian or anything similar. We also offer a gluten free option for every meal. If you have any other needs at all when it comes to food, please let us know and our kitchen team will adapt the menu for you.

How do I get from the airport to Lanka Yoga during Covid?

We can help arrange your transport from the airport. You can also be adventurous and get to us by train or bus. You’ll find Lanka Yoga on Google Maps here.

What travel documents do I need?

You’ll need a passport valid for a least six months after your planned departure date. You’ll also need your vaccine documentation valid in an international format as well as Covid insurance. Please visit Hello again Sri Lanka for the most up-to-date requirements and information. 

You’ll also need to apply for a Sri Lankan visa before you fly. You can apply for a tourist visa, which is valid for 30 days. If you plan to stay longer we can help you to extend the visa with an agent on-site. 
Please apply for the visa over the official website here. Important side information: The payment needs to be done with Master Card since Visa Cards seem not to be working in this process. Welcome to Sri Lanka 🙂

Traveling to Sri Lanka during the pandemic.

Sri Lanka is open to tourism and for yoga. 

If you’ve been fully vaccinated all you need is a negative test and you’re in. If you haven’t, you’ll need to spend two weeks at one of the many level one hotels. Learn more about the new regulations on our terms & conditions page here.

Covid policies

In the event that the yoga teacher training or retreat needs to be postponed due to restrictions or outcomes of Covid-19 your place will be secured at a future training or retreat of your choosing.
Your deposit will not be refundable but rather transferable in this situation.

The Lanka Yoga team advises you to book flights only once you have insurance that will cover a postponement.

Due to the volatility of current events, changes may have to be made to details of the training or retreat like specifics of teachers. We reserve the right to do at any time. If accommodation has to be changed, we will do our utmost to provide accommodation of a similar or higher rating. If a significant change becomes necessary, we will inform you as soon as reasonably possible.

want to know more?

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